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Goal Setting
Duration
1 Day
Course
VS-s2425
Available Formats
Classroom Training, Online Training
Course Description
Overview
We all have things we want to achieve in life. The route to success is to turn those dreams and wishes into reality. This one-day workshop will lead participants through thinking about their goals, planning, and taking action to achieve the things they really want. They will learn methods that ensure they reach their destination.Objectives
At the end of this workshop, participants will be able to:
- Identify what is important to them in their life
- Use goal setting activities and appropriate language to articulate what they want out of life
- Explain what their dreams and goals are for both the short and long term
- Use motivating techniques to help them reach their goals
- Understand how to deal with setbacks
Topics
Course Overview
- You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.
- Next, participants will discuss their pre-assignment and think about where they currently are in relation to goal setting.
- In this session, participants will explore the importance of goal setting. The role of a mentor or coach will also be discussed.
- Next, participants will explore how to identify their values and create a personal vision statement.
- This session will look at the long-term plan: the bucket list. Participants will also have an opportunity to begin creating their own bucket list.
- Next, participants will think about what areas of their life they want to set goals for. They will also explore the SMART acronym, which outlines the elements of good goals. Then, participants will get some practice in writing short- and long-term goals.
- In this session, participants will learn some ways to motivate themselves and beat procrastination. Visualization techniques, action plans, and support systems will also be discussed.
- The final session of this course will give participants some coping strategies for when things get in the way of achieving their goals.
- At the end of the day, students will have an opportunity to ask questions and fill out an action plan.
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Self-Paced Training Info
Learn at your own pace with anytime, anywhere training
- Same in-demand topics as instructor-led public and private classes.
- Standalone learning or supplemental reinforcement.
- e-Learning content varies by course and technology.
- View the Self-Paced version of this outline and what is included in the SPVC course.
- Learn more about e-Learning
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