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Understanding and Coping with the COVID-19 Pandemic
Course Description
Overview
The COVID-19 pandemic is affecting people around the world, resulting in health care systems being overwhelmed, people being confined to their homes, restrictions on travel, and the closure of businesses and industries. Because of this, many people are struggling with uncertainty and fear.This course aims to combat this by helping people understand the situation, and what they can do to protect themselves and others, while looking after their mental wellness.
Objectives
- Understand what COVID-19 is and how it spreads
- Know how to protect yourself during this pandemic
- Understand what self-isolation and self-quarantine mean and how to comply
- Know what to do if you become sick
- Learn about psychological reactions to the situation
- Learn ways to manage stress and anxiety caused by the situation
- Learn proper techniques for washing hands, using hand sanitizer, using masks, and cleaning and disinfecting
- Recognize reliable sources of information about the pandemic
Topics
- You will spend the first part of the day getting to know participants and discussing what will take place during the workshop. Students will also have an opportunity to identify their personal learning objectives.
- To start, we will define COVID-19, learn its symptoms, and learn how it spreads.
- Next, we will look at ways to safeguard against contracting the virus.
- This session explores these terms, along with what is expected from individuals when these measures are implemented. As well, how to deal with self-isolation and self-quarantine if you or a loved one is placed under this condition is examined.
- Then, we will look at what you should do if you become infected with COVID-19.
- It is normal to experience upsetting feelings such as fear and anxiety. In this session, we will look at how people react psychologically to situations like the COVID-19 pandemic, and how to help yourself and others to cope with any stress caused by the circumstances.
- As countries around the world are now advising people to stay at home as much as possible to help slow the spread of COVID-19, many people are now working from home. This session provides some of the best tips for doing your job from your home during the COVID-19 pandemic, as well as advice about ergonomics.
- This final session provides more in-depth information about proper handwashing techniques, using hand sanitizer, when and how to use masks, and cleaning and disinfecting, as well as links to trusted sources of information.
- At the end of the course, students will have an opportunity to ask questions and fill out an action plan.
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Self-Paced Training Info
Learn at your own pace with anytime, anywhere training
- Same in-demand topics as instructor-led public and private classes.
- Standalone learning or supplemental reinforcement.
- e-Learning content varies by course and technology.
- View the Self-Paced version of this outline and what is included in the SPVC course.
- Learn more about e-Learning
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